Archives for Elevation Mask


Friday Workout

Elevation Mask @ 6000ft

6 x 50 Medball Slams + 400m run

This one was hard work, finishing up on the floor :))

Wednesday Workout

– Kettlebells with Elevation Mask @ 3000ft30 x 30secs work/30secs rest

Turkish Get Ups
Snatch
Single leg Deadlift
Swings
Clean & Press