Elevation Mask @ 6000ft
6 x 50 Medball Slams + 400m run
This one was hard work, finishing up on the floor :))
Elevation Mask @ 6000ft
6 x 50 Medball Slams + 400m run
This one was hard work, finishing up on the floor :))
Turkish Get Ups
Snatch
Single leg Deadlift
Swings
Clean & Press